{"id":27,"date":"2026-07-11T13:34:42","date_gmt":"2026-07-11T13:34:42","guid":{"rendered":"https:\/\/regular-joe-fitness.com\/ueber\/"},"modified":"2026-07-11T17:51:42","modified_gmt":"2026-07-11T17:51:42","slug":"ueber","status":"publish","type":"page","link":"https:\/\/regular-joe-fitness.com\/de\/ueber\/","title":{"rendered":"About"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-background-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<h2 class=\"wp-block-heading has-text-align-center ext-animate--on\">Discover Our Mission and Vision for Your Success<\/h2>\n\n\n\n<p class=\"has-text-align-center ext-animate--on wp-block-paragraph\" style=\"margin-top:1.5rem\">Regular Joe Fitness offers individual strength and weight training plans to support fitness enthusiasts achieve their goals for a stronger and healthier body. Our vision is to provide high quality, structured content, instructional videos and daily routines for subscribers. Many programs are tailored to experienced users, with complex exercises, and significant time commitment. Our programs are different. We understand that you may have work, family or other commitments, and therefore we focus on short, repeatable routines that can fit into any regular day.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--on has-background-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--2\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide ext-is-logical-start ext-animate--on has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-4e8e568a wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading ext-animate--on\">Detailed Overview of Key Statistics<\/h2>\n\n\n\n<p class=\"has-text-align-left ext-animate--on wp-block-paragraph\">This section highlights essential statistics, offering insights into key performance metrics and accomplishments.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide ext-animate--on is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch ext-animate--on is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-style-ext-preset--image--natural-1--image-1--content-bottom ext-animate--on is-style-ext-preset--image--natural-1--image-1--content-bottom--3\" style=\"padding-top:0;padding-bottom:0;min-height:100%;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"961\" class=\"wp-block-cover__image-background wp-image-114\" alt=\"\" src=\"https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/2365997a7e6f7668f2f18ad0b2f4eee8c7b32859.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/2365997a7e6f7668f2f18ad0b2f4eee8c7b32859.jpg 1440w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/2365997a7e6f7668f2f18ad0b2f4eee8c7b32859-300x200.jpg 300w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/2365997a7e6f7668f2f18ad0b2f4eee8c7b32859-1024x683.jpg 1024w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/2365997a7e6f7668f2f18ad0b2f4eee8c7b32859-768x513.jpg 768w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/2365997a7e6f7668f2f18ad0b2f4eee8c7b32859-18x12.jpg 18w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/2365997a7e6f7668f2f18ad0b2f4eee8c7b32859-1320x881.jpg 1320w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/2365997a7e6f7668f2f18ad0b2f4eee8c7b32859-600x400.jpg 600w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:240px\" aria-hidden=\"true\" class=\"wp-block-spacer ext-animate--on\"><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns ext-animate--on is-layout-flex wp-container-core-columns-is-layout-e61753bd wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--4\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading ext-animate--on has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-a2e38dee6756a67236eb49b5c2d7e148\">&lt;1hr <\/h3>\n\n\n\n<h3 class=\"wp-block-heading ext-animate--on\">Time commitment<\/h3>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Less than 1 hour per day to complete the daily routines<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--5\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading ext-animate--on has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-e3a3a7266fdd257a3083e1e3e1fadd02\">2 options<\/h3>\n\n\n\n<h3 class=\"wp-block-heading ext-animate--on\">Choose your plan<\/h3>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">Choose between the short 30-day, or intensive 90-day plans<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns ext-animate--on is-layout-flex wp-container-core-columns-is-layout-e61753bd wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--6\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading ext-animate--on has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-6c9aa731f7aaefafd7d1451a3310e129\">300<\/h3>\n\n\n\n<h3 class=\"wp-block-heading ext-animate--on\">Metric Three<\/h3>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">This is the third description, emphasizing a significant achievement metric.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--7\">\n<div class=\"wp-block-group is-style-default ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading ext-animate--on has-primary-color has-text-color has-link-color has-x-large-font-size wp-elements-35ae65536f48a97b6a54a857f08fbd9a\">400<\/h3>\n\n\n\n<h3 class=\"wp-block-heading ext-animate--on\">Metric Four<\/h3>\n\n\n\n<p class=\"ext-animate--on wp-block-paragraph\">This description focuses on the fourth important statistic in detail.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-8870cb56 wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--8\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-group alignwide ext-is-logical-start has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-4e8e568a wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading ext-animate--on\">Experience effective training and feel the real results.<\/h2>\n\n\n\n<p class=\"has-text-align-left ext-animate--on wp-block-paragraph\">Regular Joe Fitness offers individual strength and weight training plans, with daily routines, and instructional videos for sustainable fitness and strength progression.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-e2b55219 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch ext-animate--on is-layout-flow wp-container-core-column-is-layout-02ccbb15 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-style-ext-preset--image--natural-1--image-1--content-right is-style-ext-preset--image--natural-1--image-1--content-right--9\" style=\"padding-top:0;padding-bottom:0;min-height:100%;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1440\" class=\"wp-block-cover__image-background wp-image-80\" alt=\"\" src=\"https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/e30c9b2bf3e0ec9d6c5a1023d39462662a3e3722.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/e30c9b2bf3e0ec9d6c5a1023d39462662a3e3722.jpg 960w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/e30c9b2bf3e0ec9d6c5a1023d39462662a3e3722-200x300.jpg 200w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/e30c9b2bf3e0ec9d6c5a1023d39462662a3e3722-683x1024.jpg 683w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/e30c9b2bf3e0ec9d6c5a1023d39462662a3e3722-768x1152.jpg 768w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/e30c9b2bf3e0ec9d6c5a1023d39462662a3e3722-8x12.jpg 8w, https:\/\/regular-joe-fitness.com\/wp-content\/uploads\/2026\/07\/e30c9b2bf3e0ec9d6c5a1023d39462662a3e3722-600x900.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:240px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--10\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\">30-day Starter Plan<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A compact plan, with daily routines, to achieve fast and effective strength and fitness progression.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--11\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\">90-day Intensive Plan<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A comprehensive plan, with daily routines, to achieve long-term sustainable strength and muscle growth.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-ext-preset--group--natural-1--item-card-1--align-start ext-animate--on has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--item-card-1--align-start--12\">\n<div class=\"wp-block-group is-style-default has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-0f823597 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large ext-aspect-landscape wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group wp-container-content-958eb9dc has-global-padding is-layout-constrained wp-container-core-group-is-layout-527b40bc wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h3 class=\"wp-block-heading\">Instructional videos for each exercise<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Precise instructional videos, demonstrating the form and technique for each exercise, to maximize the results and avoid injury.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Discover Our Mission and Vision for Your Success Regular Joe Fitness offers individual strength and weight training plans to support fitness enthusiasts achieve their goals for a stronger and healthier body. Our vision is to provide high quality, structured content, instructional videos and daily routines for subscribers. Many programs are tailored to experienced users, with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/regular-joe-fitness.com\/de\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regular-joe-fitness.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/regular-joe-fitness.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/regular-joe-fitness.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/regular-joe-fitness.com\/de\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":6,"href":"https:\/\/regular-joe-fitness.com\/de\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":115,"href":"https:\/\/regular-joe-fitness.com\/de\/wp-json\/wp\/v2\/pages\/27\/revisions\/115"}],"wp:attachment":[{"href":"https:\/\/regular-joe-fitness.com\/de\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}